Category Archives: Fall

Practically Healthy Cookies and Cream Yogourt

Here’s an incredibly simple way to make an all-natural, delicious, organic substitute for Cookies and Cream Ice Cream… Ingredients: 1 cup plain, 2% organic yogourt 2 tsps fair-trade organic cocoa powder (or to taste) 2 tablespoons organic honey (or to … Continue reading

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Spicy “Sausage” Linguine

Prep time: NegligibleCook time: 20 minutes*Seasonal: You can make this year round using locally-sourced ingredientsServes: 2 Ingredients: 2 large cans diced tomatoes (with herbs is good) 1 tsp fresh garlic 2 tsp olive oil Black pepper Crushed red pepper flakes … Continue reading

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Black Bean and Corn Salsa

This recipe is super tasty considering how easy it is. The spice quantities are a guess since I basically just shake stuff in, so spice it to taste. Ingredients: 2 cups frozen corn  1 regular can of black beans (19 … Continue reading

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Maple Chilli

It’s not perfected yet, but it’s getting pretty consistently good… Ingredients: 1 lb ground beef, turkey, or tofu crumble 2 large cans diced tomatoes (I usually get the kind with spices added) 1 regular can bean medley 1 regular can … Continue reading

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Chicken Paprikash (sort of)

Here’s my take on chicken paprikash…it might not be authentic, but it’s easy and pretty delicious! Ingredients: -One large can of diced tomatoes -2 chicken breasts -2-3 teaspoons of paprika (I used half smoked and half normal) -3/4 cup sour … Continue reading

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Sweet Strawberry Pancakes with Cream Cheese

This recipe is a work in progress but I want to get it down. It’s pretty delicious so far! Ingredients 1/2 cup of whole wheat flour 1/2 cup of rolled oats 1 tsp of baking soda A pinch of salt … Continue reading

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Easy, Light Coleslaw

I have never been a coleslaw fan. It always went uneaten in the little sytrofoam cup that came with my fish and chips– it was cabbage, and it was just too gloopy. But I re-discovered coleslaw this summer and had … Continue reading

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